UNITY IN POSTURE AS A SIGN OF THE ASSEMBLY'S UNITY IN FAITH
POSTURE AND GESTURE OF REVERENCE FOR HOLY COMMUNION
WHEN SHOULD WE BOW AND WHEN SHOULD WE GENUFLECT AT MASS?

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A
QUIZ:
1.
In
everyday life, what happens when:
The hometown crowd reacts as its quarterback
completes
a touchdown pass? A gathering of immigrants
salutes the flag of its adopted nation? A family toasts a marriage or the
birth of a child?
At
these moments, most would agree that folks
leap to their feet and stand united as one body
in
celebration,
joy, pride and thanksgiving: Wow!
That's amazing! We are grateful, privileged,
blessed.
2.
During
Mass,
what happens when:
The
Cantor intones, Glory to God in the highest? The
Presider says. We
join. .
. in proclaiming your
glory as we sing? The
Assembly sings the Great
Amen?
At each of these moments—hopefully—all
of us in the Assembly
leap to our feet and stand united as one body in celebration, pride,
thanksgiving and joy.
Wow! God is amazing! We are grateful, privileged,
blessed to be God's people.
There is an important connection between
these secular and sacred examples: Human beings express their unity
of belief, emotion and purpose through unity of posture and gesture. Processing,
singing, standing, kneeling, raising one's arms, bowing, embracing, making
a throne for Christ, eating
and drinking — these are postures, gestures and
actions which signify our unity and embody the community's celebration of
the Mass.
Bodily gestures and actions have been used
over the centuries to honor individuals and objects in religious as well
as secular settings and are still common
in various contexts. For example, in many cultures
including the United States, it is customary for
people to stand when a dignitary enters a room, and for soldiers to salute
a military officer. Both gestures
are understood as signs of respect.
The
newly revised General Instruction of the Roman
Missal (GIRM) presents
norms for the actions and postures used at Mass to express our reverence,
respect, and adoration.
POSTURES
OF REVERENCE
Standing
In the Archdiocese of Los Angeles, the faithful are to
STAND
immediately
after the Great Amen and REMAIN STANDING, unless
prevented by infirmity, until the last person has received the Eucharist.
Standing for Holy Communion, an ancient practice in
the
Eastern and Western Church, was restored in the liturgical reforms of Vatican II. Just as we
stand in reverence
and joy to receive the Word of God proclaimed in the Gospel, so we stand in
reverence and joy to receive the Lord's Body and Blood in Holy Communion.
The
revised General Instruction permits the bishops of each
country to choose the posture appropriate for the reception
of communion. The bishops of the United States
have chosen to retain the ancient custom of standing
as our posture for receiving Holy Communion.
It is not in accord with the General Instruction to genuflect or
kneel. (GIRM 160).
Bow
of the Body (Head and Shoulders)
The GIRM (298) reminds us of the ancient tradition of
seeing
the altar as representing Christ, the Living Stone (cf 1 Peter 2:4). Because of this
association, a bow of the body is prescribed as the normal gesture
made
toward the altar, as if toward Christ himself.
In particular, all the ministers bow toward the altar when they arrive at
the sanctuary at the beginning of Mass, and also at the end of Mass,
before leaving the sanctuary. The priest or deacon also bows during
other moments during the Mass, for example, when preparing to proclaim the
Gospel.
A
bow of the head and shoulders is also made by the entire Assembly during
the Creed at the words "by the power of the Holy Spirit . . . became
man."
On the Annunciation and on
Christmas, to honor the mystery of the Incarnation, the entire assembly
genuflects during the Creed in lieu of bowing (GIRM 137).Gesture
of Prayer - Orans Posture
The
orans posture (standing with hands outstretched,
not linked) is appropriate for all at the Lord's
Prayer through 'for the kingdom . . . '" (Gather
Faithfully Together, 184).
In recent years, many
of the faithful in the United States adopted an informal practice of
joining hands during the Lord's Prayer.
To maintain our oneness of gesture with the
universal Church, the U.S. bishops have determined
that the faithful are to use the orans posture
during the Lord's Prayer.
Reverential
Bow of the Head
A
bow of the head is prescribed when the persons of the Trinity are named
together (as at the sign of the cross), at the name of Jesus, of his mot
her,
and of the saint honored in the liturgy that day. In addition, in the
United States, the bishops have added a simple bow of the head for
the faithful as a sign
of reverence before receiving the Sacred Body and again before receiving
the Precious Blood. This bow
should not delay the distribution of Holy Communion.
As we come forward, we bow just
our head, then lift our head to gaze
on the Lord under the appearance
of Eucharistic bread. The Minister of Communion says, "The
Body of Christ," and we respond
with our strong "Amen." We then process to the sacred Cup where
we repeat our gesture and response.
Receiving
the Body of Christ - Hand or Tongue
While
we receive Jesus whole and entire in just the Host,
we are also privileged to receive the Precious Blood.
Our sharing in "both Eucharistic species reflects more fully
the sacred realities that the Liturgy
signifies" (U.S. Norms 11).
The
revised GIRM retains the choice of the communicant to receive the
Eucharist in the hand or
on the tongue. Both tongue and hands are
created
by God; neither is a holier or more worthy way to receive the Body of
Christ.
Receiving
communion in the hand, the communicant
places one palm on top of the other, creating a throne for Christ. The
communicant receives the Host, steps to the side, places the Host in
his/her mouth and consumes it. It is not lawful to hold
the Host in one's hand and wait to consume it until
returning to the pew. It is also not lawful for the
communicant to dip the consecrated Host into the Precious
Blood.
Those who choose to receive the Host on the
tongue should open the mouth and fully extend the tongue, so that the
minister is able to place the Host without touching the tongue and/or
mouth with his/her hand.
Receiving
the Precious Blood
The communicant bows his/her head, says, Amen , takes the Cup,
drinks from it, and returns it to the minister who wipes the outside and
inside of the rim of the cup with a purificator and turns the cup a
quarter turn to prepare for the next communicant.
Genuflection
The
genuflection, seen as a sign of adoration, is reserved
for the Eucharist as well as for the cross between
its solemn veneration on Good Friday and the beginning
of the Easter Vigil. During Mass, the priest celebrant genuflects during
the institution narrative of the Eucharistic Prayer after he has shown the
consecrated host to the Assembly as well as after showing
the chalice, and then after the exchange of peace right before he shows
both species to the Assembly
when he invites them to Communion.
If the tabernacle is not in a separate Eucharistic chapel
of
reservation, but is located in the sanctuary, the priest and other
ministers do not genuflect to the tabernacle during Mass. Outside
the celebration of Mass, it is appropriate to genuflect whenever passing
in front of the tabernacle.
SUMMARY
- LITURGICAL POSTURES AND GESTURES
The
Psalmist exhorts us to "bow down in worship" (Ps 95:6)
and St. Paul reminds us that "every knee should bend" at the
name of Jesus (Phil 2:10). Genuflecting toward the tabernacle and bowing
toward the altar are physical
gestures that bring home to us that our religion
is incarnational, and that since Christ became "like us in all
things but sin," all aspects of our humanity should
be involved in praising God. "A common posture,
to be observed by all participants, is a sign of the
unity of the members of the Christian community gathered
for the sacred liturgy; it both expresses and fosters the intention and
spiritual attitude of the participants" (GIRM, 41).
Adapted from GIRM Bulletin 10E Office for Worship, Archdiocese of Los Angeles
Ó 2002, Archdiocese of Santa
Fe, NM. Used with permission

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